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Sunday, August 06, 2006

What are Strech Marks and how to get rid of Strech Marks?

What are Strech Marks and how to get rid of Strech Marks? by Rishab


Stretch marks are the type of scars left behind when skin is overstretched. Stretch mark is the most common types of skin lesions. It is generally associated with pregnancy and obesity. They most often occur during pregnancy, are usually found on the abdomen, breasts, buttocks, and upper arms. There are also Fresh stretch marks that appear initially as red lines and later it slowly fade to a pale white color. Finally the affected areas appear empty and soft to the touch. This is the symptom of stretch mark. Stretch marks can appear anywhere on the body. Such scars are called stretch marks.

There are two basic varieties of stretch marks they are white and red. Grown-up, mature stretch marks are commonly white or silver-colored. Newer stretch marks tend to be reddish or purple in color. There are various methods to remove them, including laser treatments, dermabrasion, and topical applications. Mostly they appear in places where fat is stored, or that have a tendency to stretch. Stretch marks are a normal part of puberty for most girls and guys. When a person grows or gains weight really quickly, that person may get fine lines on the body called stretch marks. Stretch marks also may occur if a person uses skin creams or ointments for more than a few weeks. Steps to Reduce Stretch Marks

* The first and foremost step is, brush your skin with a loofah or skin brush when you shower to motivate circulation

* Massage cocoa butter into the stretch marks of affected area

* Talk to your doctor about using tretinoin ointmenton stretch and then use vitamin E oil on your stretch marks.

* Eat foods high in vitamins A, E and C. But, pregnant women should avoid taking more vitamin A tablets.

* Add foods or supplements to your diet that are high in zinc, which is good for the skin.

* Eat foods that contain essential fatty acids, which to help make cell walls. Because Essential fatty acids are mostly found in many vegetables, vegetable oils and fish oils.


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Rishab - How to reduce strech marks?
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