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Saturday, August 12, 2006

Beautiful Skin without Cosmetic Surgery

Beautiful Skin without Cosmetic Surgery by Natalie Aranda


Skin care is basic to extend the healthy beauty of your face that is your presentation card, the first thing that most people notice when they first meet you. Preventing dehydration and other factors, which are directly responsible for skin aging all over your body should be a must, but particularly important when it comes to talking about facial skin care.

Actually, there are a number of products intended to keep optimal skin conditions, reverse age-related marks, or regain the youthfulness that has gone, such as spider vein cream, or cream for stretch marks, which are at the same time a natural beauty lift, but without cosmetic surgery. The sooner you start a preventive anti-aging treatment, the easier your skin will respond in a positive manner.

Along with beauty products especially designed to achieve radiant, healthy skin, there are a few almost cost-free techniques, which are priceless, starting from a cleansing routine performed at least twice a day, using a mild, natural, soap or inexpensive cleanser designed for your skin type. If your skin is dry, avoid the soap and clean only once.

Make your skin care program a relaxation time. Add a few drops of essential oil to your cleanser to boost its cleaning effect adding the aromatic quality of jasmine, spearmint, orange or rose, among many other essential oils you can get from your health store or over the counter pharmacy.

As part of your skin care always wear a sunscreen and lip-screen with at least SPF 15, containing UVA and UVB protection, to avoid the novice ultraviolet (UV) radiation from the sunlight, and making sure to reapply it when your activities demand a prolonged stay outdoors.

Apart from applying to your face a cream for stretch marks, exercising is another useful aid to keeping healthy skin, because exercise oxygenates your cells facilitating waste removal through your skin. Whether, you are fitness devoted or a woman who does not like the idea of exercising, or does not have enough time for sophisticated routines, just by walking, biking or jogging you are helping with your skin care.

You can improve not only your skins appearance, but also manage your weight effectively, increase your energy and enhance cardiovascular fitness and muscular endurance. Additionally, drink plenty of water, because it keeps your skin hydrated, moisturized, and impurities free. As the final step of your daily skin maintenance routine, sleep well and never go to bed with makeup on, because the skin needs to breathe by night.

Following these easy steps, your chances to undergo cosmetic surgery are minimal, particularly if you reduce or eliminate the consumption of alcohol, drugs, chemicals, and heavy metals that damage your skin. Complement your skin caring routine with creams such as spider vein cream, especially designed to prevent aging effects and other internal and external natural products that improve your overall health, which at the end translates into beautiful skin.




About the Author
Natalie Aranda writes about health, fitness, beauty, makeup & skin care.
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