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Friday, October 09, 2009

Stretch Marks Natural Treatments

Best Home Remedy For Stretch Marks: Natural Treatments
by Dee Schrock

Natural treatments are an excellent home remedy for stretch marks. These unsightly lines often appear on our thighs, hips, stomach, breasts, arms, and/or buttocks as a result of the skin stretching to accommodate our body's changes. Pregnancy, weight gain, and even muscle growth from body building or weight training can result in stretch marks.

Similar to other scars, however, you can help them disappear or at least lighten up so they are not as noticeable with some home treatments. As a rule, you want to find a stretch mark cure as soon as possible. So treat them as soon as you notice them and you'll be able to deal with them more effectively.

So how do you get rid of stretch marks? Keep reading and find out! Always be sure to focus on products or remedies that utilize natural ingredients, though. You don't want to use anything that isn't safe on your skin. That's just one reason a home remedy for stretch marks is preferred.
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Vitamin E helps restore damaged tissues both within and outside of the body-including your skin cells. Antioxidants in the vitamin also help protect the body against free radicals. Excellent stretch marks treatments at home include massaging Vitamin E oils directly into the skin affected.

You always want to clean and/or exfoliate the skin before applying the oil so it will be absorbed better. So your best bet is to massage it on after you dry off from your shower. Mixing Vitamin E with other substances can also make an effective daily oil or cream. Try combining 6 liquid Vitamin E capsules with 4 liquid Vitamin A capsules. (Open them up to empty out the oils, obviously.) Mix in ¼ cup aloe vera gel plus ½ cup virgin olive oil. Mix thoroughly (using a blender works well), cover, and refrigerate when not in use.

A cocoa butter massage is another highly recommended home remedy for stretch marks. Some say it works best on dark skin tones to lighten stretch marks even though it may not remove them completely. Spread the cocoa butter onto the affected area and massage it in gently. As an added bonus, a cocoa butter massage feels great!

Carrier oils-such as sweet almond, jojoba, or avocado-can also be blended with other oils to create moisturizing oils that will help with stretch marks. Adding chamomile or lavender can be a nice addition and adds a pleasant scent. Simply combine one ounce of carrier oil with five drops of chamomile and seven drops of lavender.

You may have noticed a home remedy for stretch marks includes massage therapy combined with nourishing oils. Massage helps facilitate blood circulation and the body's ability to produce elastin and collagen. These are the essential proteins that give your skin flexibility and the ability to stretch. So massaging these oils into your skin is a great combination!

About the Author
For more information on home remedy for stretch marks options, visit as well prevention tips and the best stretch marks creams and lotions reviewed.

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